Health
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Why the Nutrient-Rich World’s Healthiest Foods Promote Healthy Weight Loss
What is it about nutrient-richness that helps promote weight loss? Several factors are involved. Nutrient-rich foods provide our body with…
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Drawing to communicate your ideas
At the turn of the century, while the prevailing look of the day was controlled by the constricting S-shaped corset,…
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Healthy Weight Loss and Increased Energy Levels
Many readers commented that the key to losing weight was forgetting about counting calories and focusing instead on eating more…
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