Your hair is a great barometer of your overall health. Because it is viewed by the body as non-essential tissue, it is one of the first parts of the body to be affected when the body is not functioning as it should. As a result, there are many different signs and symptoms that your hair could be telling you.
13 things your hair is telling you about your health
The state of your hair can tell you a lot about your general health. Your hair is considered a non-essential tissue by the body and is often the first part to suffer when your overall health is not optimal. It can tell you about a variety of things, from nutritional deficiencies to underlying health conditions.
Signs of a weakened immune system
A weakened immune system can result in hair fall, which is often an indication of an autoimmune disorder such as alopecia areata. This disorder is often a result of repeated infections with antibiotics, and is associated with a number of other symptoms. These include chronic sinus infections, more than four ear infections, and more than one episode of pneumonia per year.
The immune system can signs of early balding stay strong or weakened with the right attention and care. A high level of immunity means that the body is protected from many harmful bacteria and viruses, while a low level of immunity increases the risk of getting sick. People with a weakened immune system can easily contract illnesses and experience fever. Some of the main reasons for this include autoimmunity, chemotherapy and steroids, as well as certain congenital diseases. A weakened immune system also makes people more susceptible to infections, as it cannot produce enough white blood cells (WBCs) to fight infections.
Symptoms of a weakened immune system
Lupus is a common autoimmune disease affecting about 1.5 million people in the United States. It massive hair fall in shower can affect many systems of the body, including hair. People with this disease experience a host of symptoms, including painful joints, irregular blood clotting, and a weakened immune system. One of the most common symptoms is hair fall, which results from immune system antibodies infiltrating hair follicles. When these antibodies attack the hair follicles, hair shafts are rejected and fall out. In severe cases, scarring of the follicles can lead to permanent hair loss.
Age is a factor that decreases the immune system, and the thymus produces fewer T cells to fight off infections. Regular exercise and a balanced diet are also important for a healthy immune system. Your body needs a good amount of nutrients in order to function properly, so you must eat foods rich in vitamins and minerals to keep it healthy and strong. Without proper nourishment, your immune system can’t keep up with all of the germs and illnesses that affect it. As a result, you may experience fatigue and other nagging symptoms.
For more information on the connection between your hair and your diet, check out the infographic below!
Infographic created by Hair By Dr. Max, a Florida ARTAS hair transplant provider